Dairy & Eggs · Nutrition facts

Spécialité Fromagère Nature / Cream Cheese

303 kcal per 100 g, with 8.3 g protein, 3 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 41 g
Good proteinLow carb
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Spécialité Fromagère Nature / Cream CheeseNutri-Score DCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
8.3 g
Protein
16% of calories
3 g
Carbs
6% of calories
17.8 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Sugar3g
Saturated fat13.2g66% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272770017633 · Data last verified:

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3272770017633

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Common questions

How many calories are in Spécialité Fromagère Nature / Cream Cheese?

Spécialité Fromagère Nature / Cream Cheese by st moret has 303 kcal per 100 g. One serving (41 g) is about 124 kcal.

How much protein is in Spécialité Fromagère Nature / Cream Cheese?

Spécialité Fromagère Nature / Cream Cheese contains 8.3 g of protein per 100 g — about 3.4 g per 41 g serving.

Is Spécialité Fromagère Nature / Cream Cheese keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spécialité Fromagère Nature / Cream Cheese high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Spécialité Fromagère Nature / Cream Cheese high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Spécialité Fromagère Nature / Cream Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.2 g), sodium (472 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Spécialité Fromagère Nature / Cream Cheese is 100 calories?

About 33 g of Spécialité Fromagère Nature / Cream Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spécialité Fromagère Nature / Cream Cheese high in sugar or fat?

Per 100 g it has 3 g sugar and 17.8 g fat (13.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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