Vegetables · Nutrition facts

Plant Chef Sweet Potato & Chickpea Tikka Masala

131 kcal per 100 g, with 3.5 g protein, 18.7 g carbs and 4 g fat. Full micronutrients and serving info below.

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Plant Chef Sweet Potato & Chickpea Tikka MasalaNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
11% of calories
18.7 g
Carbs
60% of calories
4 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar8.3g
Saturated fat1.4g7% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753933340 · Data last verified:

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5057753933340

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Common questions

How many calories are in Plant Chef Sweet Potato & Chickpea Tikka Masala?

Plant Chef Sweet Potato & Chickpea Tikka Masala by Tesco has 131 kcal per 100 g.

How much protein is in Plant Chef Sweet Potato & Chickpea Tikka Masala?

Plant Chef Sweet Potato & Chickpea Tikka Masala contains 3.5 g of protein per 100 g.

Is Plant Chef Sweet Potato & Chickpea Tikka Masala low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Plant Chef Sweet Potato & Chickpea Tikka Masala a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Plant Chef Sweet Potato & Chickpea Tikka Masala have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Plant Chef Sweet Potato & Chickpea Tikka Masala is 100 calories?

About 76 g of Plant Chef Sweet Potato & Chickpea Tikka Masala equals 100 kcal.

Is Plant Chef Sweet Potato & Chickpea Tikka Masala high in sugar or fat?

Per 100 g it has 8.3 g sugar and 4 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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