Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060960662972 · Data last verified:
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Common questions
How many calories are in Vegetable Steamed Dumplings?
Vegetable Steamed Dumplings by itsu has 139 kcal per 100 g. One serving (168 g) is about 234 kcal.
How much protein is in Vegetable Steamed Dumplings?
Vegetable Steamed Dumplings contains 4.9 g of protein per 100 g — about 8.2 g per 168 g serving.
Is Vegetable Steamed Dumplings high in sodium?
Yes — 491.7 mg of sodium per 100 g, about 21% of the daily value.
Is Vegetable Steamed Dumplings a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Vegetable Steamed Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (491.7 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Vegetable Steamed Dumplings is 100 calories?
About 72 g of Vegetable Steamed Dumplings equals 100 kcal.
Is Vegetable Steamed Dumplings high in sugar or fat?
Per 100 g it has 6 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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