Vegetables · Nutrition facts

Greek Inspired Feta, Pepper & Olive

173 kcal per 100 g, with 5.4 g protein, 25.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Greek Inspired Feta, Pepper & OliveNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
5.4 g
Protein
13% of calories
25.8 g
Carbs
63% of calories
4.4 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.6g
Saturated fat1.8g9% DV
Cholesterol6.7mg2% DV
Sodium207.4mg9% DV
Potassium215.5mg5% DV
Calcium53.6mg4% DV
Iron1.3mg7% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334000943 · Data last verified:

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5063334000943

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Common questions

How many calories are in Greek Inspired Feta, Pepper & Olive?

Greek Inspired Feta, Pepper & Olive by Sainsbury's has 173 kcal per 100 g.

How much protein is in Greek Inspired Feta, Pepper & Olive?

Greek Inspired Feta, Pepper & Olive contains 5.4 g of protein per 100 g.

Is Greek Inspired Feta, Pepper & Olive low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.

Is Greek Inspired Feta, Pepper & Olive a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Greek Inspired Feta, Pepper & Olive have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Greek Inspired Feta, Pepper & Olive is 100 calories?

About 58 g of Greek Inspired Feta, Pepper & Olive equals 100 kcal.

Is Greek Inspired Feta, Pepper & Olive a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Greek Inspired Feta, Pepper & Olive high in sugar or fat?

Per 100 g it has 1.6 g sugar and 4.4 g fat (1.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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