Vegetables · Nutrition facts

Sweet Potato Fries

157 kcal per 100 g, with 2 g protein, 21 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Sweet Potato FriesNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
21 g
Carbs
56% of calories
6.3 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar13g
Saturated fat0.6g3% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528181483 · Data last verified:

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5391528181483

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Common questions

How many calories are in Sweet Potato Fries?

Sweet Potato Fries by strong roots has 157 kcal per 100 g. One serving (100 g) is about 157 kcal.

How much protein is in Sweet Potato Fries?

Sweet Potato Fries contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Sweet Potato Fries low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Sweet Potato Fries a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Sweet Potato Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (4 g). Overall that places it in band A.

How much Sweet Potato Fries is 100 calories?

About 64 g of Sweet Potato Fries equals 100 kcal.

Is Sweet Potato Fries high in sugar or fat?

Per 100 g it has 13 g sugar and 6.3 g fat (0.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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