Pechuga De Pollo Marinada

Pechuga De Pollo Marinada by mercadona has 101 kcal per 100 g.

Pechuga De Pollo Marinada contains 17.2 g of protein per 100 g.

Yes — 17.2 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (17.2 g). Overall that places it in band C.

About 99 g of Pechuga De Pollo Marinada equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.