Meat · Nutrition facts

Pinchos Sin Varilla

103 kcal per 100 g, with 17.7 g protein, 2 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pinchos Sin VarillaNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
17.7 g
Protein
69% of calories
2 g
Carbs
8% of calories
2.7 g
Fat
23% of calories
Macro split
Protein 69%Carbs 8%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol67.1mg22% DV
Sodium980mg43% DV
Potassium325.4mg7% DV
Calcium9.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302839004418 · Data last verified:

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2302839004418

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Common questions

How many calories are in Pinchos Sin Varilla?

Pinchos Sin Varilla by mercadona has 103 kcal per 100 g.

How much protein is in Pinchos Sin Varilla?

Pinchos Sin Varilla contains 17.7 g of protein per 100 g.

Is Pinchos Sin Varilla a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Pinchos Sin Varilla keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pinchos Sin Varilla high in sodium?

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Why does Pinchos Sin Varilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (980 mg); points in favor come from protein (17.7 g). Overall that places it in band C.

How much Pinchos Sin Varilla is 100 calories?

About 97 g of Pinchos Sin Varilla equals 100 kcal.

Is Pinchos Sin Varilla high in cholesterol?

It contains 67.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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