Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10001394 · Data last verified:
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Common questions
How many calories are in Pecan Nuts?
Pecan Nuts by Tesco has 707 kcal per 100 g. One serving (100 g) is about 707 kcal.
How much protein is in Pecan Nuts?
Pecan Nuts contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.
Is Pecan Nuts low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Pecan Nuts low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pecan Nuts a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Pecan Nuts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (707 kcal); points in favor come from fiber (7.8 g), protein (9.2 g). Overall that places it in band A.
How much Pecan Nuts is 100 calories?
About 14 g of Pecan Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pecan Nuts high in calories?
Yes — 707 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 354 kcal.
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