Other · Nutrition facts

Pan Protein +

285 kcal per 100 g, with 21 g protein, 23 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 41 g
High proteinHigh fiber
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Pan Protein +Nutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
32% of calories
23 g
Carbs
35% of calories
10 g
Fat
33% of calories
Macro split
Protein 32%Carbs 35%Fat 33%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1.2g
Saturated fat1g5% DV
Sodium0.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420622351076 · Data last verified:

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8420622351076

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Common questions

How many calories are in Pan Protein +?

Pan Protein + by Auchan has 285 kcal per 100 g. One serving (41 g) is about 117 kcal.

How much protein is in Pan Protein +?

Pan Protein + contains 21 g of protein per 100 g — about 8.6 g per 41 g serving.

Is Pan Protein + a good source of protein?

Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Pan Protein + low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Pan Protein + low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pan Protein + a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pan Protein + have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (21 g). Overall that places it in band A.

How much Pan Protein + is 100 calories?

About 35 g of Pan Protein + equals 100 kcal.

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