Dairy & Eggs · Nutrition facts

Palet De Chèvre

242 kcal per 100 g, with 16 g protein, 1.8 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carbCalcium rich
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Palet De ChèvreNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
1.8 g
Carbs
3% of calories
19 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat13g65% DV
Cholesterol2.5mg1% DV
Sodium360mg16% DV
Potassium154.3mg3% DV
Calcium440mg34% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229544307 · Data last verified:

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3256229544307

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Common questions

How many calories are in Palet De Chèvre?

Palet De Chèvre by U has 242 kcal per 100 g. One serving (20 g) is about 48 kcal.

How much protein is in Palet De Chèvre?

Palet De Chèvre contains 16 g of protein per 100 g — about 3.2 g per 20 g serving.

Is Palet De Chèvre a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Palet De Chèvre keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Palet De Chèvre high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Palet De Chèvre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (16 g). Overall that places it in band D.

How much Palet De Chèvre is 100 calories?

About 41 g of Palet De Chèvre equals 100 kcal.

Is Palet De Chèvre a good source of calcium?

It is a good source: 440 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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