Dairy & Eggs · Nutrition facts

Rocamadour

271 kcal per 100 g, with 17 g protein, 0.9 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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RocamadourNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
25% of calories
0.9 g
Carbs
1% of calories
22 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat17g85% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980722881 · Data last verified:

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3257980722881

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Common questions

How many calories are in Rocamadour?

Rocamadour by Patrimoine Gourmand has 271 kcal per 100 g.

How much protein is in Rocamadour?

Rocamadour contains 17 g of protein per 100 g.

Is Rocamadour a good source of protein?

Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rocamadour keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rocamadour high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Rocamadour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (17 g). Overall that places it in band D.

How much Rocamadour is 100 calories?

About 37 g of Rocamadour equals 100 kcal.

Is Rocamadour high in sugar or fat?

Per 100 g it has 0.5 g sugar and 22 g fat (17 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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