Other · Nutrition facts

Pão De Queijo Mini

by Zaffari

290 kcal per 100 g, with 8.8 g protein, 43 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Pão De Queijo MiniNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
12% of calories
43 g
Carbs
59% of calories
9.3 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.8g24% DV
Trans fat0g
Sodium668mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2464350004220 · Data last verified:

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Barcode

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2464350004220

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Common questions

How many calories are in Pão De Queijo Mini?

Pão De Queijo Mini by Zaffari has 290 kcal per 100 g.

How much protein is in Pão De Queijo Mini?

Pão De Queijo Mini contains 8.8 g of protein per 100 g.

Is Pão De Queijo Mini low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Pão De Queijo Mini high in sodium?

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Why does Pão De Queijo Mini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (668 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Pão De Queijo Mini is 100 calories?

About 34 g of Pão De Queijo Mini equals 100 kcal.

Is Pão De Queijo Mini high in sugar or fat?

Per 100 g it has 0 g sugar and 9.3 g fat (4.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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