Other · Nutrition facts

Pão De Tapioca E Queijo

312 kcal per 100 g, with 7.4 g protein, 46 g carbs and 11 g fat. Full micronutrients and serving info below.

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Pão De Tapioca E QueijoNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
7.4 g
Protein
9% of calories
46 g
Carbs
59% of calories
11 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat5g25% DV
Trans fat0g
Sodium736mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2525110001719 · Data last verified:

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2525110001719

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Common questions

How many calories are in Pão De Tapioca E Queijo?

Pão De Tapioca E Queijo by Zaffari has 312 kcal per 100 g.

How much protein is in Pão De Tapioca E Queijo?

Pão De Tapioca E Queijo contains 7.4 g of protein per 100 g.

Is Pão De Tapioca E Queijo high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pão De Tapioca E Queijo high in sodium?

Yes — 736 mg of sodium per 100 g, about 32% of the daily value.

Why does Pão De Tapioca E Queijo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (736 mg). Overall that places it in band D.

How much Pão De Tapioca E Queijo is 100 calories?

About 32 g of Pão De Tapioca E Queijo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pão De Tapioca E Queijo high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11 g fat (5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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