Snacks · Nutrition facts

Original Popcorn

536 kcal per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Calorie denseHigh fiber
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Original PopcornNutri-Score BCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
53.6 g
Carbs
38% of calories
35.7 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar1.8g
Saturated fat1.8g9% DV
Sodium187.5mg8% DV
Potassium89.3mg2% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850251004254 · Data last verified:

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0850251004254

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Common questions

How many calories are in Original Popcorn?

Original Popcorn by SkinnyPop has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Original Popcorn?

Original Popcorn contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Original Popcorn low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.

Is Original Popcorn a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Original Popcorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal); points in favor come from fiber (7.1 g). Overall that places it in band B.

How much Original Popcorn is 100 calories?

About 19 g of Original Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Popcorn high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Original Popcorn a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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