Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850251004650 · Data last verified:
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Common questions
How many calories are in White Cheddar Popcorn?
White Cheddar Popcorn by SKINNY POP has 571 kcal per 100 g. One serving (14 g) is about 80 kcal.
How much protein is in White Cheddar Popcorn?
White Cheddar Popcorn contains 1 g of protein per 100 g — about 0.1 g per 14 g serving.
Is White Cheddar Popcorn low in sodium?
Yes — just 79.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does White Cheddar Popcorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal). Overall that places it in band C.
How much White Cheddar Popcorn is 100 calories?
About 18 g of White Cheddar Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Cheddar Popcorn high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
Is White Cheddar Popcorn a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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