Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619979943 · Data last verified:
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Common questions
How many calories are in Organic Chopped Onion?
Organic Chopped Onion by Kirkland Signature has 35 kcal per 100 g. One serving (100 g) is about 35 kcal.
How much protein is in Organic Chopped Onion?
Organic Chopped Onion contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Organic Chopped Onion low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Organic Chopped Onion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Chopped Onion is 100 calories?
About 286 g of Organic Chopped Onion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Chopped Onion high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Organic Chopped Onion high in sugar or fat?
Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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