Other · Nutrition facts

Oignon Rouge Lactofermenté

29 kcal per 100 g, with 1.7 g protein, 3.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Oignon Rouge LactofermentéNutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
31% of calories
3.8 g
Carbs
69% of calories
0 g
Fat
0% of calories
Macro split
Protein 31%Carbs 69%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.4g
Saturated fat0g0% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770021559043 · Data last verified:

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Barcode

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3770021559043

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Common questions

How many calories are in Oignon Rouge Lactofermenté?

Oignon Rouge Lactofermenté has 29 kcal per 100 g.

How much protein is in Oignon Rouge Lactofermenté?

Oignon Rouge Lactofermenté contains 1.7 g of protein per 100 g.

Is Oignon Rouge Lactofermenté keto-friendly?

With 3.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oignon Rouge Lactofermenté high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Oignon Rouge Lactofermenté a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Oignon Rouge Lactofermenté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Oignon Rouge Lactofermenté is 100 calories?

About 345 g of Oignon Rouge Lactofermenté equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oignon Rouge Lactofermenté high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

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