Grains · Nutrition facts

Oats & Honey Granola

415 kcal per 100 g, with 9.4 g protein, 71.7 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (53 g)
Good proteinCalorie denseHigh fiber
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Oats & Honey GranolaNutri-Score BCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
9.4 g
Protein
9% of calories
71.7 g
Carbs
67% of calories
11.3 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar22.6g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium261.1mg6% DV
Calcium53.8mg4% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742037608 · Data last verified:

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0078742037608

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Common questions

How many calories are in Oats & Honey Granola?

Oats & Honey Granola by Great Value has 415 kcal per 100 g. One serving (53 g) is about 220 kcal.

How much protein is in Oats & Honey Granola?

Oats & Honey Granola contains 9.4 g of protein per 100 g — about 5 g per 53 g serving.

Is Oats & Honey Granola high in sugar?

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Oats & Honey Granola low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Oats & Honey Granola a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Oats & Honey Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (22.6 g); points in favor come from fiber (5.7 g), protein (9.4 g). Overall that places it in band B.

How much Oats & Honey Granola is 100 calories?

About 24 g of Oats & Honey Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oats & Honey Granola high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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