Other · Nutrition facts

Naturaplan - Choucroute Cuite

by BETTY BOSSI, COOP

22 kcal per 100 g, with 1.5 g protein, 1.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 Sachet (250 g)
Low carbLow calorie
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Naturaplan - Choucroute CuiteNutri-Score CCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
37% of calories
1.4 g
Carbs
35% of calories
0.5 g
Fat
28% of calories
Macro split
Protein 37%Carbs 35%Fat 28%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1g
Saturated fat0g0% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807077254 · Data last verified:

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7610807077254

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Common questions

How many calories are in Naturaplan - Choucroute Cuite?

Naturaplan - Choucroute Cuite by BETTY BOSSI, COOP has 22 kcal per 100 g. One serving (250 g) is about 55 kcal.

How much protein is in Naturaplan - Choucroute Cuite?

Naturaplan - Choucroute Cuite contains 1.5 g of protein per 100 g — about 3.8 g per 250 g serving.

Is Naturaplan - Choucroute Cuite keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Naturaplan - Choucroute Cuite high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Is Naturaplan - Choucroute Cuite a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Naturaplan - Choucroute Cuite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Naturaplan - Choucroute Cuite is 100 calories?

About 455 g of Naturaplan - Choucroute Cuite equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Naturaplan - Choucroute Cuite high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

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