Other · Nutrition facts

Choucroute Aux Baies De Genièvre

19 kcal per 100 g, with 1.5 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Choucroute Aux Baies De GenièvreNutri-Score CCompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
41% of calories
1 g
Carbs
28% of calories
0.5 g
Fat
31% of calories
Macro split
Protein 41%Carbs 28%Fat 31%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium235.1mg5% DV
Calcium58.9mg5% DV
Iron0.3mg2% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610845353174 · Data last verified:

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7610845353174

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Common questions

How many calories are in Choucroute Aux Baies De Genièvre?

Choucroute Aux Baies De Genièvre by Betty Bossi has 19 kcal per 100 g.

How much protein is in Choucroute Aux Baies De Genièvre?

Choucroute Aux Baies De Genièvre contains 1.5 g of protein per 100 g.

Is Choucroute Aux Baies De Genièvre high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Choucroute Aux Baies De Genièvre a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Choucroute Aux Baies De Genièvre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

Is Choucroute Aux Baies De Genièvre high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Choucroute Aux Baies De Genièvre a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Choucroute Aux Baies De Genièvre high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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