Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590077150 · Data last verified:
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Common questions
How many calories are in Natura Ricca?
Natura Ricca by Misura has 451 kcal per 100 g.
How much protein is in Natura Ricca?
Natura Ricca contains 15 g of protein per 100 g.
Is Natura Ricca a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Natura Ricca high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Natura Ricca a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Natura Ricca have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (800 mg); points in favor come from fiber (6.4 g), protein (15 g). Overall that places it in band C.
How much Natura Ricca is 100 calories?
About 22 g of Natura Ricca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natura Ricca high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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