Snacks · Nutrition facts

Cantuccini

by Sapori

448 kcal per 100 g, with 9.3 g protein, 67 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CantucciniNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
8% of calories
67 g
Carbs
61% of calories
15 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar36g
Saturated fat4.3g22% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590084097 · Data last verified:

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8002590084097

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Common questions

How many calories are in Cantuccini?

Cantuccini by Sapori has 448 kcal per 100 g.

How much protein is in Cantuccini?

Cantuccini contains 9.3 g of protein per 100 g.

Is Cantuccini high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Cantuccini a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Cantuccini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (36 g), saturated fat (4.3 g); points in favor come from fiber (4.1 g), protein (9.3 g). Overall that places it in band C.

How much Cantuccini is 100 calories?

About 22 g of Cantuccini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantuccini high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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