Myfitness Peanut Butter Smooth - Dark Chocolate

Myfitness Peanut Butter Smooth - Dark Chocolate by MYFITNESS has 638 kcal per 100 g. One serving (32 g) is about 204 kcal.

Myfitness Peanut Butter Smooth - Dark Chocolate contains 31.2 g of protein per 100 g — about 10 g per 32 g serving.

Yes — 31.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — just 68.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (638 kcal), saturated fat (12.5 g); points in favor come from fiber (6.2 g), protein (31.2 g). Overall that places it in band C.

About 16 g of Myfitness Peanut Butter Smooth - Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.