Dairy & Eggs · Nutrition facts

Muller Light

60 kcal per 100 g, with 5.8 g protein, 7.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Muller LightNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
5.8 g
Protein
41% of calories
7.3 g
Carbs
51% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 41%Carbs 51%Fat 8%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar6.8g
Saturated fat0.3g2% DV
Cholesterol8.8mg3% DV
Sodium100mg4% DV
Potassium208.4mg4% DV
Calcium172mg13% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500280338 · Data last verified:

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4025500280338

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Common questions

How many calories are in Muller Light?

Muller Light by Muller has 60 kcal per 100 g.

How much protein is in Muller Light?

Muller Light contains 5.8 g of protein per 100 g.

Is Muller Light low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Muller Light have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Muller Light is 100 calories?

About 167 g of Muller Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Muller Light a good source of calcium?

It is a moderate source: 172 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Muller Light a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Muller Light high in sugar or fat?

Per 100 g it has 6.8 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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