Muesli Crujiente Con Chocolate Negro

Muesli Crujiente Con Chocolate Negro by Golden Bridge has 451 kcal per 100 g. One serving (50 g) is about 226 kcal.

Muesli Crujiente Con Chocolate Negro contains 9.6 g of protein per 100 g — about 4.8 g per 50 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (21 g), saturated fat (4.5 g); points in favor come from fiber (7.7 g), protein (9.6 g). Overall that places it in band C.

About 22 g of Muesli Crujiente Con Chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.