Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330410001784 · Data last verified:
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Common questions
How many calories are in Mozzarella (22% Mg)?
Mozzarella (22% Mg) by Les Fromagers de Sainte-Colombe has 299 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Mozzarella (22% Mg)?
Mozzarella (22% Mg) contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.
Is Mozzarella (22% Mg) a good source of protein?
Yes — 26 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Mozzarella (22% Mg) keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella (22% Mg) high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Why does Mozzarella (22% Mg) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g); points in favor come from protein (26 g). Overall that places it in band C.
How much Mozzarella (22% Mg) is 100 calories?
About 33 g of Mozzarella (22% Mg) equals 100 kcal.
Is Mozzarella (22% Mg) a good source of calcium?
It is a good source: 534.1 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
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