Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330410005058 · Data last verified:
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Common questions
How many calories are in Pecorino Rape?
Pecorino Rape has 310 kcal per 100 g.
How much protein is in Pecorino Rape?
Pecorino Rape contains 21 g of protein per 100 g.
Is Pecorino Rape a good source of protein?
Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Pecorino Rape keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pecorino Rape high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Pecorino Rape high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Pecorino Rape have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Pecorino Rape is 100 calories?
About 32 g of Pecorino Rape equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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