Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3475434238447 · Data last verified:
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Common questions
How many calories are in Mothais?
Mothais has 309 kcal per 100 g.
How much protein is in Mothais?
Mothais contains 13.9 g of protein per 100 g.
Is Mothais a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Mothais keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mothais high in saturated fat?
It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.
Why does Mothais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.6 g); points in favor come from protein (13.9 g). Overall that places it in band C.
How much Mothais is 100 calories?
About 32 g of Mothais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mothais high in sugar or fat?
Per 100 g it has 0.8 g sugar and 23 g fat (16.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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