Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3476810000078 · Data last verified:
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Common questions
How many calories are in Mont D'or Au Lait Cru?
Mont D'or Au Lait Cru by L’écho des forêts has 286 kcal per 100 g.
How much protein is in Mont D'or Au Lait Cru?
Mont D'or Au Lait Cru contains 17 g of protein per 100 g.
Is Mont D'or Au Lait Cru a good source of protein?
Yes — 17 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Mont D'or Au Lait Cru keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mont D'or Au Lait Cru high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Mont D'or Au Lait Cru high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Mont D'or Au Lait Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Mont D'or Au Lait Cru is 100 calories?
About 35 g of Mont D'or Au Lait Cru equals 100 kcal.
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