Dairy & Eggs · Nutrition facts

Monteglin Moule A La Louche

244 kcal per 100 g, with 15 g protein, 0.1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Monteglin Moule A La LoucheNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
26% of calories
0.1 g
Carbs
0% of calories
19 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat14g70% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3437050000020 · Data last verified:

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3437050000020

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Common questions

How many calories are in Monteglin Moule A La Louche?

Monteglin Moule A La Louche by Laiterie du col Bayard has 244 kcal per 100 g.

How much protein is in Monteglin Moule A La Louche?

Monteglin Moule A La Louche contains 15 g of protein per 100 g.

Is Monteglin Moule A La Louche a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Monteglin Moule A La Louche keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Monteglin Moule A La Louche high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Monteglin Moule A La Louche high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Monteglin Moule A La Louche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Monteglin Moule A La Louche is 100 calories?

About 41 g of Monteglin Moule A La Louche equals 100 kcal.

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