Dairy & Eggs · Nutrition facts

Valencay Au Lait Cru Aop

269 kcal per 100 g, with 18 g protein, 1.7 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Valencay Au Lait Cru AopNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
27% of calories
1.7 g
Carbs
3% of calories
21 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat14g70% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495901832 · Data last verified:

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3439495901832

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Common questions

How many calories are in Valencay Au Lait Cru Aop?

Valencay Au Lait Cru Aop by La Maison du Fromage has 269 kcal per 100 g.

How much protein is in Valencay Au Lait Cru Aop?

Valencay Au Lait Cru Aop contains 18 g of protein per 100 g.

Is Valencay Au Lait Cru Aop a good source of protein?

Yes — 18 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Valencay Au Lait Cru Aop keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Valencay Au Lait Cru Aop high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Valencay Au Lait Cru Aop high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Valencay Au Lait Cru Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Valencay Au Lait Cru Aop is 100 calories?

About 37 g of Valencay Au Lait Cru Aop equals 100 kcal.

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