Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3106130008033 · Data last verified:
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Common questions
How many calories are in Mini Gaufres - Gaufrettes Épicées Pour L'apéritif?
Mini Gaufres - Gaufrettes Épicées Pour L'apéritif by Traou Mad has 422 kcal per 100 g. One serving (18 g) is about 76 kcal.
How much protein is in Mini Gaufres - Gaufrettes Épicées Pour L'apéritif?
Mini Gaufres - Gaufrettes Épicées Pour L'apéritif contains 11.8 g of protein per 100 g — about 2.1 g per 18 g serving.
Is Mini Gaufres - Gaufrettes Épicées Pour L'apéritif a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mini Gaufres - Gaufrettes Épicées Pour L'apéritif high in sugar?
Yes — 51.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Mini Gaufres - Gaufrettes Épicées Pour L'apéritif high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Is Mini Gaufres - Gaufrettes Épicées Pour L'apéritif high in sodium?
Yes — 1180.6 mg of sodium per 100 g, about 51% of the daily value.
Why does Mini Gaufres - Gaufrettes Épicées Pour L'apéritif have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (51.7 g), saturated fat (12.2 g), sodium (1180.6 mg); points in favor come from protein (11.8 g). Overall that places it in band E.
How much Mini Gaufres - Gaufrettes Épicées Pour L'apéritif is 100 calories?
About 24 g of Mini Gaufres - Gaufrettes Épicées Pour L'apéritif equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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