Snacks · Nutrition facts

Baba Au Bon Rhum

by Jock

391 kcal per 100 g, with 4.7 g protein, 48 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Baba Au Bon RhumNutri-Score ECompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
4.7 g
Protein
5% of calories
48 g
Carbs
53% of calories
17 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar27g
Saturated fat9.3g46% DV
Cholesterol38.2mg13% DV
Sodium520mg23% DV
Potassium11.4mg0% DV
Calcium6.8mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3107400020144 · Data last verified:

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3107400020144

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Common questions

How many calories are in Baba Au Bon Rhum?

Baba Au Bon Rhum by Jock has 391 kcal per 100 g.

How much protein is in Baba Au Bon Rhum?

Baba Au Bon Rhum contains 4.7 g of protein per 100 g.

Is Baba Au Bon Rhum high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Baba Au Bon Rhum high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Baba Au Bon Rhum high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Baba Au Bon Rhum have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (27 g), saturated fat (9.3 g), sodium (520 mg). Overall that places it in band E.

How much Baba Au Bon Rhum is 100 calories?

About 26 g of Baba Au Bon Rhum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baba Au Bon Rhum high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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