Snacks · Nutrition facts

Mini Craquants Origan

448 kcal per 100 g, with 11.8 g protein, 62.4 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini Craquants OriganNutri-Score ECompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
11.8 g
Protein
11% of calories
62.4 g
Carbs
56% of calories
16.8 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar19.4g
Saturated fat10.6g53% DV
Cholesterol53.2mg18% DV
Sodium1320mg57% DV
Potassium178.2mg4% DV
Calcium48.8mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650400157 · Data last verified:

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3276650400157

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Common questions

How many calories are in Mini Craquants Origan?

Mini Craquants Origan by Kooz has 448 kcal per 100 g.

How much protein is in Mini Craquants Origan?

Mini Craquants Origan contains 11.8 g of protein per 100 g.

Is Mini Craquants Origan a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini Craquants Origan high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Mini Craquants Origan high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Mini Craquants Origan high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Mini Craquants Origan a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mini Craquants Origan have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (19.4 g), saturated fat (10.6 g), sodium (1320 mg); points in favor come from fiber (3.6 g), protein (11.8 g). Overall that places it in band E.

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