Snacks · Nutrition facts

Galette Charentaise

430 kcal per 100 g, with 6.7 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Galette CharentaiseNutri-Score ECompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
64 g
Carbs
60% of calories
16 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Sugar34g
Saturated fat10g50% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276990003001 · Data last verified:

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Barcode

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3276990003001

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Common questions

How many calories are in Galette Charentaise?

Galette Charentaise by La Galette Goulebenèze has 430 kcal per 100 g.

How much protein is in Galette Charentaise?

Galette Charentaise contains 6.7 g of protein per 100 g.

Is Galette Charentaise high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Galette Charentaise high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Galette Charentaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (34 g), saturated fat (10 g). Overall that places it in band E.

How much Galette Charentaise is 100 calories?

About 23 g of Galette Charentaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Charentaise high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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