Snacks · Nutrition facts

Assortiment Gâteaux

447 kcal per 100 g, with 8.1 g protein, 69.5 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Assortiment GâteauxNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
7% of calories
69.5 g
Carbs
63% of calories
14.6 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar37.6g
Saturated fat7.6g38% DV
Cholesterol42.7mg14% DV
Sodium46.8mg2% DV
Potassium241.3mg5% DV
Calcium51.2mg4% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279130109762 · Data last verified:

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Common questions

How many calories are in Assortiment Gâteaux?

Assortiment Gâteaux by LA BISCUITERIE DE L'ONCLE HANSI has 447 kcal per 100 g.

How much protein is in Assortiment Gâteaux?

Assortiment Gâteaux contains 8.1 g of protein per 100 g.

Is Assortiment Gâteaux high in sugar?

Yes — 37.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Assortiment Gâteaux high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Assortiment Gâteaux low in sodium?

Yes — just 46.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Assortiment Gâteaux a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Assortiment Gâteaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (37.6 g), saturated fat (7.6 g); points in favor come from fiber (4.8 g), protein (8.1 g). Overall that places it in band C.

How much Assortiment Gâteaux is 100 calories?

About 22 g of Assortiment Gâteaux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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