Frozen · Nutrition facts

Miette Morue Salée

71 kcal per 100 g, with 16 g protein, 1.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Miette Morue SaléeNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
88% of calories
1.1 g
Carbs
6% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 88%Carbs 6%Fat 6%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol43.5mg14% DV
Sodium800mg35% DV
Potassium353.6mg8% DV
Calcium4.5mg0% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424519851021 · Data last verified:

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8424519851021

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Common questions

How many calories are in Miette Morue Salée?

Miette Morue Salée by CABONORTE has 71 kcal per 100 g.

How much protein is in Miette Morue Salée?

Miette Morue Salée contains 16 g of protein per 100 g.

Is Miette Morue Salée a good source of protein?

Yes — 16 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.

Is Miette Morue Salée keto-friendly?

With 1.1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miette Morue Salée high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Miette Morue Salée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Miette Morue Salée is 100 calories?

About 141 g of Miette Morue Salée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Miette Morue Salée a good source of potassium?

It is a moderate source: 353.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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