Frozen · Nutrition facts

La Cucina Italiana Caponata Di Verdure Surgelati Gr 250

129 kcal per 100 g, with 1.4 g protein, 5 g carbs and 11 g fat. Full micronutrients and serving info below.

Low carb
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La Cucina Italiana Caponata Di Verdure Surgelati Gr 250Nutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
1.4 g
Protein
4% of calories
5 g
Carbs
16% of calories
11 g
Fat
80% of calories
Macro split
Protein 4%Carbs 16%Fat 80%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.3g
Saturated fat1g5% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495534519 · Data last verified:

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8003495534519

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Common questions

How many calories are in La Cucina Italiana Caponata Di Verdure Surgelati Gr 250?

La Cucina Italiana Caponata Di Verdure Surgelati Gr 250 by Orogel has 129 kcal per 100 g.

How much protein is in La Cucina Italiana Caponata Di Verdure Surgelati Gr 250?

La Cucina Italiana Caponata Di Verdure Surgelati Gr 250 contains 1.4 g of protein per 100 g.

Is La Cucina Italiana Caponata Di Verdure Surgelati Gr 250 keto-friendly?

With 5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Cucina Italiana Caponata Di Verdure Surgelati Gr 250 low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does La Cucina Italiana Caponata Di Verdure Surgelati Gr 250 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much La Cucina Italiana Caponata Di Verdure Surgelati Gr 250 is 100 calories?

About 78 g of La Cucina Italiana Caponata Di Verdure Surgelati Gr 250 equals 100 kcal.

Is La Cucina Italiana Caponata Di Verdure Surgelati Gr 250 high in sugar or fat?

Per 100 g it has 3.3 g sugar and 11 g fat (1 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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