Other · Nutrition facts

Mermelada De Guayaba

275 kcal per 100 g, with 0 g protein, 70 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 Portion (20 g)
Iron rich
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Mermelada De GuayabaNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
0 g
Protein
0% of calories
70 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar70g
Saturated fat0g0% DV
Trans fat0g
Sodium20mg1% DV
Potassium20mg0% DV
Calcium5mg0% DV
Iron5mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441041004290 · Data last verified:

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7441041004290

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Common questions

How many calories are in Mermelada De Guayaba?

Mermelada De Guayaba by Ujarras has 275 kcal per 100 g. One serving (20 g) is about 55 kcal.

How much protein is in Mermelada De Guayaba?

Mermelada De Guayaba contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Mermelada De Guayaba high in carbs?

Yes — carbohydrates provide 100% of its calories (70 g per 100 g, of which 70 g is sugar).

Is Mermelada De Guayaba high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mermelada De Guayaba low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mermelada De Guayaba have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g). Overall that places it in band D.

How much Mermelada De Guayaba is 100 calories?

About 36 g of Mermelada De Guayaba equals 100 kcal.

Is Mermelada De Guayaba a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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