Other · Nutrition facts

Uva Pasa

320 kcal per 100 g, with 3.3 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 30 g
Potassium
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Uva PasaNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
3.3 g
Protein
4% of calories
75 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar60g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium27.1mg1% DV
Potassium960mg20% DV
Calcium54mg4% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501485801173 · Data last verified:

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7501485801173

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Common questions

How many calories are in Uva Pasa?

Uva Pasa by DULCEREL has 320 kcal per 100 g. One serving (30 g) is about 96 kcal.

How much protein is in Uva Pasa?

Uva Pasa contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Uva Pasa high in carbs?

Yes — carbohydrates provide 96% of its calories (75 g per 100 g, of which 60 g is sugar). It also delivers 3.3 g of fiber.

Is Uva Pasa high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Uva Pasa low in sodium?

Yes — just 27.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Uva Pasa a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Uva Pasa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Uva Pasa is 100 calories?

About 31 g of Uva Pasa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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