Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310865001818 · Data last verified:
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Common questions
How many calories are in Mellanmjölk?
Mellanmjölk by Arla has 47 kcal per 100 g. One serving (1000 g) is about 470 kcal.
How much protein is in Mellanmjölk?
Mellanmjölk contains 3.5 g of protein per 100 g — about 35 g per 1000 g serving.
Is Mellanmjölk keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mellanmjölk low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mellanmjölk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mellanmjölk is 100 calories?
About 213 g of Mellanmjölk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mellanmjölk high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Mellanmjölk a good source of calcium?
It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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