Condiments · Nutrition facts

Mayonesa

659 kcal per 100 g, with 0.8 g protein, 3.3 g carbs and 71.4 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MayonesaNutri-Score ECompare
Amount

Showing values for 100 g

659 kcal
Calories
33% of a 2000 kcal day
0.8 g
Protein
0% of calories
3.3 g
Carbs
2% of calories
71.4 g
Fat
98% of calories
Macro split
Protein 0%Carbs 2%Fat 98%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat7.5g38% DV
Cholesterol59.2mg20% DV
Sodium480mg21% DV
Potassium6.4mg0% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20447779 · Data last verified:

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Common questions

How many calories are in Mayonesa?

Mayonesa by Kania has 659 kcal per 100 g.

How much protein is in Mayonesa?

Mayonesa contains 0.8 g of protein per 100 g.

Is Mayonesa keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayonesa high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Mayonesa high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mayonesa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (659 kcal), saturated fat (7.5 g), sodium (480 mg). Overall that places it in band E.

How much Mayonesa is 100 calories?

About 15 g of Mayonesa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonesa high in calories?

Yes — 659 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

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