Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20580643 · Data last verified:
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Common questions
How many calories are in Bio Mayonaise?
Bio Mayonaise by Kania has 673 kcal per 100 g.
How much protein is in Bio Mayonaise?
Bio Mayonaise contains 2 g of protein per 100 g.
Is Bio Mayonaise high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Bio Mayonaise high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Bio Mayonaise have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (673 kcal), saturated fat (9.1 g), sodium (680 mg). Overall that places it in band E.
How much Bio Mayonaise is 100 calories?
About 15 g of Bio Mayonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Mayonaise high in calories?
Yes — 673 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 336 kcal.
Is Bio Mayonaise high in sugar or fat?
Per 100 g it has 4.4 g sugar and 71 g fat (9.1 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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