Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610809047316 · Data last verified:
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Common questions
How many calories are in Mandelbögli?
Mandelbögli by Coop has 491 kcal per 100 g.
How much protein is in Mandelbögli?
Mandelbögli contains 11 g of protein per 100 g.
Is Mandelbögli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mandelbögli high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Mandelbögli low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mandelbögli a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mandelbögli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (56 g); points in favor come from fiber (6.1 g), protein (11 g). Overall that places it in band C.
How much Mandelbögli is 100 calories?
About 20 g of Mandelbögli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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