Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260493031349 · Data last verified:
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Common questions
How many calories are in Mandel (nussmus)?
Mandel (nussmus) by Fairfood has 575 kcal per 100 g. One serving (250 g) is about 1438 kcal.
How much protein is in Mandel (nussmus)?
Mandel (nussmus) contains 21.2 g of protein per 100 g — about 53 g per 250 g serving.
Is Mandel (nussmus) a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Mandel (nussmus) low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mandel (nussmus) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), saturated fat (3.7 g); points in favor come from protein (21.2 g). Overall that places it in band C.
How much Mandel (nussmus) is 100 calories?
About 17 g of Mandel (nussmus) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mandel (nussmus) high in calories?
Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
Is Mandel (nussmus) a good source of potassium?
It is a moderate source: 659 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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