Mais-reis Knusper Scheiben

Mais-reis Knusper Scheiben by Natur aktiv has 366 kcal per 100 g.

Mais-reis Knusper Scheiben contains 8.9 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 0.8 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (400 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

About 27 g of Mais-reis Knusper Scheiben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Per 100 g it has 0.8 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.