Pâtes À L'encre De Seiche

Pâtes À L'encre De Seiche by Gourmet has 360 kcal per 100 g. One serving (250 g) is about 900 kcal.

Pâtes À L'encre De Seiche contains 13 g of protein per 100 g — about 32.5 g per 250 g serving.

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (73 g per 100 g, of which 0.6 g is sugar). It also delivers 3.9 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (3.9 g), protein (13 g). Overall that places it in band A.

About 28 g of Pâtes À L'encre De Seiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.