Snacks · Nutrition facts

Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120g

by U

419 kcal per 100 g, with 8.4 g protein, 57 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120gNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
8.4 g
Protein
8% of calories
57 g
Carbs
56% of calories
16 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar42g
Saturated fat2.4g12% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220661249 · Data last verified:

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3256220661249

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Common questions

How many calories are in Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120g?

Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120g by U has 419 kcal per 100 g. One serving (30 g) is about 126 kcal.

How much protein is in Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120g?

Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120g contains 8.4 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120g high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120g low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120g a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (42 g); points in favor come from fiber (6.6 g), protein (8.4 g). Overall that places it in band C.

How much Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120g is 100 calories?

About 24 g of Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Apéritif Fruits Du Verger Et Graines Grillées Paquet De 120g high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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