Meat · Nutrition facts

Longaniza Fresca De Cerdo Y Vacuno Criollo

326 kcal per 100 g, with 13 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

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Longaniza Fresca De Cerdo Y Vacuno CriolloNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
16% of calories
1 g
Carbs
1% of calories
30 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat11g55% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302863002268 · Data last verified:

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2302863002268

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Common questions

How many calories are in Longaniza Fresca De Cerdo Y Vacuno Criollo?

Longaniza Fresca De Cerdo Y Vacuno Criollo by mercadona has 326 kcal per 100 g.

How much protein is in Longaniza Fresca De Cerdo Y Vacuno Criollo?

Longaniza Fresca De Cerdo Y Vacuno Criollo contains 13 g of protein per 100 g.

Is Longaniza Fresca De Cerdo Y Vacuno Criollo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Longaniza Fresca De Cerdo Y Vacuno Criollo keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longaniza Fresca De Cerdo Y Vacuno Criollo high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Longaniza Fresca De Cerdo Y Vacuno Criollo high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Longaniza Fresca De Cerdo Y Vacuno Criollo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Longaniza Fresca De Cerdo Y Vacuno Criollo is 100 calories?

About 31 g of Longaniza Fresca De Cerdo Y Vacuno Criollo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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