Meat · Nutrition facts

Lardons De Pancetta

360 kcal per 100 g, with 17 g protein, 0.5 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Lardons De PancettaNutri-Score ECompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
17 g
Protein
19% of calories
0.5 g
Carbs
1% of calories
31 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat12g60% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2340389002201 · Data last verified:

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2340389002201

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Common questions

How many calories are in Lardons De Pancetta?

Lardons De Pancetta has 360 kcal per 100 g.

How much protein is in Lardons De Pancetta?

Lardons De Pancetta contains 17 g of protein per 100 g.

Is Lardons De Pancetta a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Lardons De Pancetta keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Pancetta high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Lardons De Pancetta high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Lardons De Pancetta have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (12 g), sodium (1400 mg); points in favor come from protein (17 g). Overall that places it in band E.

How much Lardons De Pancetta is 100 calories?

About 28 g of Lardons De Pancetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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